Description
Your comprehensive recovery session!
Designed for active individuals and athletes, this session focuses on relieving muscle fatigue, stiffness, and tension that limit performance throughout the entire body. It combines various advanced techniques and tools to achieve deep recovery and optimal function.
What’s included:
Cupping Therapy: Improves blood circulation and releases muscle tension.
Scraping (Gua Sha): Helps release fascial restrictions and improves mobility.
Deep Tissue Massage: Targets the deepest layers of the muscle to relieve chronic tension and pain.
TENS/EMS Unit: Stimulates nerves and muscles to relieve discomfort and improve function.
Compression Boots: Improves circulation and accelerates muscle recovery.
Hot Compress / Cryotherapy: Applied according to the body’s needs to reduce pain, inflammation, or stiffness.
Red Light Therapy: Supports tissue recovery and reduces inflammation.
Theragun: Percussion therapy to relax tight muscles and improve range of motion.
Shockwave and Ultrasound: Localized treatment for injuries, chronic pain, or tendon problems.
Ideal for:
Athletes, active individuals, or anyone who needs a deep tune-up after intense physical exertion, overload, or long periods of inactivity.
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